Blessed Sabbath Church! Twenty-five years ago, the average American consumed about 1,850 calories each day. Since then, our daily diet...

Good Sabbath Church Family, Habits can be easily developed, and we want to develop good ones. Unfortunately, many of us get wrapped in...

Happy Sabbath Saints! That's So Touching! ( Vibrant Life Magazine ) Finding ways to add more meaningful touch into your life will help...

Happy Sabbath Saints, It's amazing to serve a God who's loving and who wants the best for us in every way. Life is great, but difficult...

Happy Sabbath Saints, Let’s look at resilience today. It’s the key to facing life’s challenges. Resilience is the ability to successfully...

Happy Sabbath Church, Let's discuss taking care of our minds. Philippians 4:6, 7 tells us, "Do not be anxious about anything, but in...

Good Sabbath Church, Appetite is the key to obedience. I leave you with these profound quotes from Sister White on appetite: "Since the...

Good Sabbath Church, Ellen White gave this counsel : Intemperate eating is often the cause of sickness, and what nature most needs is to...

Happy Sabbath Saints, Have you Had Your Walk Today? “There is no exercise that can take the place of walking. By it the circulation of...

Happy Sabbath Saints, Here is encouragement for those compilating a plant-based diet for the new year. Exerts from Counsels on Diet &...

Happy Sabbath Church Family: I'm sure you've guessed by now that being healthy is more than what we eat and how we exercise. Job 41:11:...

Happy Sabbath Saints, A picture of health from quitting to yawing. There's nothing boring about a yawn. It may seem simple, but it's a...

Happy Sabbath Saints, I want to encourage you to be a "quitter" this year! Let's consider 5 areas, and if they don't fit you, pray and...

Blessed Sabbath Church Family, I wanted to bring you information on media and its potential impact on children’s mental health. “Upon all...

Blessed Sabbath Church Family, These quotes from sister White were what strongly convicted me to change to a meatless diet. I have never...

Blessed Sabbath Church Family, Did you know that not only are legumes a good source of protein they are also good for our bones....

Good Sabbath Church! 1 Corinthians 10:31-32 31 Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. 32...

Happy Sabbath Saints, I'm finding it hard to keep up with my exercise routine this fall, so I was glad to come across this article. I...

Happy Sabbath Saints: Are you anti-aging or pro-aging? According to the popular anti-aging movement, the goal is to look younger than...

Blessed Sabbath Church Family, Fall is here and we may not get enough sunshine these next few months. Our bodies could be lacking...