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Health Message (January 18, 2025)

Writer's picture: Sandra JacksonSandra Jackson

Happy Sabbath Church Family:

I'm sure you've guessed by now that being healthy is more than what we eat and how we

exercise. Job 41:11: "Whatever is under the whole heaven is Mine."


This week, let's focus on Reconnecting Face-to-Face. No amount of texts or video calls

can replace the bonds that form when we make real-life connections. This is the reason

for get-togethers, a nonstop swirl of events meant to reconnect people. What if you

avoided everyone all last year? What if you have been disconnected and alone? Life can

be so lonely and tiring.


Walk with a neighbor. Value having people to talk and move with closer to home. Plan

how you can do that.


Take a class. When I'm looking to build a friendship around a specific interest, classes

are where I look first. Look for an idea that excites you with an amount of attendees that

won't be overwhelming.


Volunteer. A simple source of connection is a volunteer position. It can be done at church,

in the community, at hospitals, food banks, etc.


Connection is the most basic and the bravest thing to build. Sometimes another person

will build it for us: other times, we have to build it ourselves. Have Courage!


Good Health to you,

Sandra Jackson

The Simple Life by Christine Emming

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San Jose Central SDA Church

(408) 923-8757 

info@sanjosecentralsda.org

2345 Alum Rock Ave, San Jose, CA 95116

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