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Health Message (April 26, 2025)
Good Sabbath Church Family, With all the sunshine we have been getting most families are planning vacation trips in the outdoor. Have you...

Sandra Torres
Apr 261 min read
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Health Message (April 19, 2025)
Good Sabbath Church Family, When Jesus ministered on this earth, He had a passion for healing the sick. Likewise, we should spend time in...

Sandra Torres
Apr 191 min read
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Health Message (April 12, 2025)
Blessed Sabbath Church! Twenty-five years ago, the average American consumed about 1,850 calories each day. Since then, our daily diet...

Sandra Torres
Apr 121 min read
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Health Message (April 05, 2025)
Good Sabbath Church Family, Habits can be easily developed, and we want to develop good ones. Unfortunately, many of us get wrapped in...

Sandra Torres
Apr 52 min read
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Health Message (March 28, 2025)
Happy Sabbath Saints! That's So Touching! ( Vibrant Life Magazine ) Finding ways to add more meaningful touch into your life will help...

Sandra Jackson
Mar 291 min read
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Health Message (March 15, 2025)
Happy Sabbath Saints, It's amazing to serve a God who's loving and who wants the best for us in every way. Life is great, but difficult...

Sandra Jackson
Mar 152 min read
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Health Message (March 08, 2025)
Happy Sabbath Saints, Let’s look at resilience today. It’s the key to facing life’s challenges. Resilience is the ability to successfully...

Sandra Jackson
Mar 81 min read
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Health Message (March 01, 2025)
Happy Sabbath Church, Let's discuss taking care of our minds. Philippians 4:6, 7 tells us, "Do not be anxious about anything, but in...

Sandra Jackson
Mar 12 min read
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Health Message (February 22, 2025)
Good Sabbath Church, Appetite is the key to obedience. I leave you with these profound quotes from Sister White on appetite: "Since the...

Sandra Torres
Feb 221 min read
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Health Message (February 08, 2025)
Good Sabbath Church, Ellen White gave this counsel : Intemperate eating is often the cause of sickness, and what nature most needs is to...

Sandra Torres
Feb 82 min read
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Health Message (February 01, 2025)
Happy Sabbath Saints, Have you Had Your Walk Today? “There is no exercise that can take the place of walking. By it the circulation of...

Sandra Torres
Feb 11 min read
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Health Message (January 25, 2025)
Happy Sabbath Saints, Here is encouragement for those compilating a plant-based diet for the new year. Exerts from Counsels on Diet &...

Sandra Jackson
Jan 251 min read
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Health Message (January 18, 2025)
Happy Sabbath Church Family: I'm sure you've guessed by now that being healthy is more than what we eat and how we exercise. Job 41:11:...

Sandra Jackson
Jan 181 min read
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Health Message (January 11, 2025)
Happy Sabbath Saints,  A picture of health from quitting to yawing. There's nothing boring about a yawn. It may seem simple, but it's a...

Sandra Jackson
Jan 111 min read
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Health Message (January 04, 2025)
Happy Sabbath Saints, I want to encourage you to be a "quitter" this year! Let's consider 5 areas, and if they don't fit you, pray and...

Sandra Jackson
Jan 41 min read
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Health Message (December 28, 2024)
Blessed Sabbath Church Family, I wanted to bring you information on media and its potential impact on children’s mental health. “Upon all...

Sandra Torres
Dec 28, 20242 min read
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Health Message (December 21, 2024)
Blessed Sabbath Church Family, These quotes from sister White were what strongly convicted me to change to a meatless diet. I have never...

Sandra Torres
Dec 21, 20242 min read
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Health Message (December 13, 2024)
Blessed Sabbath Church Family, Did you know that not only are legumes a good source of protein they are also good for our bones....

Sandra Torres
Dec 14, 20242 min read
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Health Message (December 07, 2024)
Good Sabbath Church! 1 Corinthians 10:31-32 31 Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. 32...

Sandra Torres
Dec 7, 20241 min read
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Health Message (November 23, 2024)
Happy Sabbath Saints, I'm finding it hard to keep up with my exercise routine this fall, so I was glad to come across this article. I...

Sandra Jackson
Nov 23, 20242 min read
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