Health Message (July 05, 2025)

Happy Sabbath Saints,

Healthful Eating Go-To Scripts: We were made to consume food. But food was never to consume us. If you want to get healthy but find yourself stuck in a cycle of excuses, try replacing your old thoughts with these empowering thoughts.

1. God has given me power over my choices. "But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness'.... For when I am weak, then I am strong." (2 Corinthians 12:9, 10)

2. I was made for more than to be stuck in a vicious cycle of defeat. "You have circled this mountain long enough. Now turn north." (Deuteronomy 2:3)

3. When I am considering a compromise, I ask, how will I feel about this choice tomorrow morning? "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies." (1 Corinthians: 6:19, 20)

Keep what God has given you, and reject Satan's plan to destroy your body, in Jesus' name, Amen.

In Christ,

Sandra Jackson