Health Message (February 14, 2026)

Good Sabbath Church Family,

Praising God is not only a spiritual duty but a powerful force for emotional, mental, and even physical health. Gratitude, joy, and vocal praise directly strengthen the mind and body. The mind and body are deeply connected, and uplifting thoughts literally invigorate the whole system.

Sister White says the following:

"Nothing tends more to promote health of body and of soul than does a spirit of gratitude and praise." ---Ministry of Healing, p. 251

"It is a law of nature that our thoughts and feelings are encouraged and strengthened as we give them utterance." -- Ministry of Healing, p. 251

"A cheerful, thankful attitudes promote health and prolong life." -- The Ministry of Healing, p. 251

Health benefits associated with praise include: improved circulation, better digestion, stronger immune function, reduced fatigue.

"Because your love is better than life, my lips will glorify you. I will praise you as long as I live, and in your name I will lift up my hands." Psalm 63:3-4

Praise God and watch your joy exceed your problems!

May God Bless Your Journey to Good Health!

Sandra Torres