Health Message (October 24, 2026)

Good Sabbath Church Family,

Have you noticed that it finally feels like October. Did you know that even the

change of seasons have spiritual benefits that can bring hope and joy to our mental

health.

"Let him behold the glorious scenes painted by the great Master Artist upon the

shifting canvas of the heavens, let him become acquainted with the wonders of

earth and sea, let him watch the unfolding mysteries of the changing seasons,

and, in all His works, learn of the Creator." EGW

The changing seasons teach us about God as Creator and help deepen our

knowledge of Him.

"To him who learns thus to interpret its teachings, all nature becomes illuminated;

the world is a lesson book, life a school." EGW

I encourage you to go out and walk and drink in the cool fall air. Think of how God

is fashioning something new.

The changing seasons teach believers about God's power, faithfulness, growth,

restoration, and the spiritual realities of life, while drawing the mind from the visible

world to eternal truths. EGW

May God Bless your journey to good health,

Your sister in Christ, Sandra Torres