Health Message (October 25, 2025)

Good Sabbath, Church Family,

The human brain is a fascinating and complex organ that is used in every aspect of

our lives. It is responsible for our thoughts, emotions, memories, actions, and

perceptions. Even our relationships are connected to how we process love for others.

God gave us an amazing gift, and we should take care of it in the best way we can.

Here is to better brain health for a deeper knowledge of God.

What can improve our brain health? I have list:

Ginseng - Ginseng may enhance cognitive performance, mental alertness, and

memory by modulating neurotransmitters and protecting brain cells from oxidative

stress.

Sage - Sage may improve memory and cognition by increasing blood flow to the

brain, reducing inflammation, and inhibiting the enzyme that breaks down

acetylcholine, a neurotransmitter involved in learning and memory.

Turmeric - Turmeric contains curcumin, a compound that has anti-inflammatory and

antioxidant effects. Curcumin may help prevent or treat Alzheimer’s disease by

reducing the accumulation of amyloid plaques, which are associated with cognitive

decline and memory loss.

Brain Must Be Healthy — The brain is the organ and instrument of the mind and controls

the whole body. In order for the other parts of the system to be healthy the brain must be

healthy. And in order for the brain to be healthy the blood must be pure. If by correct

habits of eating and drinking the blood is kept pure, the brain will be properly nourished.—

Your Sister in Christ,

Sandra Torres

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