Health Message (September 06, 2025)

Greetings Saints:

Let's explore Proverbs 4:7, "Get wisdom; get understanding; get knowledge; do not forget My teaching," and Proverbs 1:5, "Let the wise hear and increase in learning, and the one who understands obtain guidance." Never stop learning--learning is good for you because it keeps you connected to God and others, boosts your confidence and self-esteem, offsets cognitive decline, and reduces your stress level and provides a health challenge.

Give your brain a challenge--study a new language, take a college class, start a hobby, join a community club, pursue a sport, like pickleball, or learn a musical instrument.

Neuroplasticity-- your brain changes by forming new connections between brain cells when you learn new skills or explore new experiences. Your mind muscles gets stronger and more flexible the more you use it. Make God even prouder by using the good gift He has given you!

Blessings,

Sandra Jackson