Sandra Torres

Good Sabbath Church Family, In Galatians 5:22-23 we are told that temperance is a fruit of the Holy Spirit: "But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, Meekness, temperance: against such there is no law." What exactly is temperance about? Is it just referring to abstinence from food and drink that will harm us? Temperance is more than diet and abstaining. It involves finding balance in all our activities and behaviors that may be, in...

Good Sabbath Church Family, I saw an interesting article from Web MD ( https://www.webmd.com/ ). And it caught my attention because the author of the article seemed surprised that there would be a link between spirituality and our health. What we know about the Godly experience we get to encounter when we commune with God far surpasses their speculations. The article begins with questions: "Why do older people who regularly attend religious services appear to live longer and have better...

Blessings from God, Sandy Torres Sabbath Blessings Church! We are still in the Holiday season with New Years still coming up. Unfortunately at a time where expectations for joy and happiness are high, when sorrow and disappointment are met instead, there are many who do not know how to cope. Many turn to alcohol. Alcohol is a very thought controlling and addictive substance. Not only does it slowly entangle you into addiction, but it is also damaging to your body. Did you know that alcohol...